Life2Go Fitness Home Page Guide

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On the Fitness home page there are articles to the left of the page and a video player and video titles to the right of the page.  Under the video titles you can click on Categories of fitness article topics, which are Abdominal Exercises, Aerobics, Flexibility, Muscle Building and Weight Training. 

 

The Fitness home page also contains links to the Fitness Tracker and Weigh and Measure tools on the bottom of the right side of the page, identified by a blue box titled My Fitness Plan and an orange box titled My Weight and Measurements.

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